Articles in this series
I came to learn no one should always tell you they feel you or they can understand what you are going through. They don't have the slightest idea of...
As I write this, I am seated amongst the trees, trying to connect with nature and figure out what's happening in my life. I am currently in my third...
I always saw people lose loved ones and after a week or two, they're back on their feet and ready to resume normal duties. Most of them were strong...
'I did not know religious trauma was a thing until I started experiencing it myself. I grew up in a very conservative church background where I was...
2020 fucked me up in ways that I am just beginning to realize. It might’ve been a tough year for everyone, but for me, it is where my string of mental...
Most of us are going through a mental health struggle whether because of our jobs, our family and friends, our physical health, a relationship, or at...