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May is Mental Health Awareness Month, and the conversation is about getting a digital upgrade this year. Technology, once seen as the culprit behind...
I came to learn no one should always tell you they feel you or they can understand what you are going through. They don't have the slightest idea of...
As I write this, I am seated amongst the trees, trying to connect with nature and figure out what's happening in my life. I am currently in my third...
I always saw people lose loved ones and after a week or two, they're back on their feet and ready to resume normal duties. Most of them were strong...
'I did not know religious trauma was a thing until I started experiencing it myself. I grew up in a very conservative church background where I was...
Most of us are going through a mental health struggle whether because of our jobs, our family and friends, our physical health, a relationship, or at...
